Some investors think investing in tobacco is swell, not this guy...
The link below will bring you to Canada's business news channel BNN and to a video clip of this financial adviser's opinion of the tobacco industry...
Score one for truth!
http://www.bnn.ca/market-call-tonight/david-baskin-discusses-philip-morris-vs-altria-group~1028558
I quit smoking Oct 4 2013 at the age of 54. Soon after, I started this blog to keep track of the ups and downs of quitting. Well, it's almost three years later and I am still off the cigarettes. I didn't think I'd make it. Then after I quit, I thought the fog would never clear. Now I know; it is never too late to quit and no one is too addicted to get out of the trap. Thinking of quitting? There are a million gazillion resources to help! Give it a go.
Monday, January 9, 2017
Wednesday, January 4, 2017
Checking in on the quit over three years later...
Quitter Version 3.3
Three years and three months that is. Age 58 now.
Well I made it through some pretty tough quit-smoking mental tangles, and am still quit as of today, January 4 2017. The better for it of course.
But the start of my cigarette quit was not glorious. It could have been with some other version of me (maybe my younger self--20 something) taking the journey. But, I had to quit with the version that was available back in 2013. I could not wait until I was entirely sure that I would quit, or until I was entirely happy about quitting. I had to grab the willingness that came out of the blue one day in September of that year and run with it. And so I did.
Nicotine addiction is a puzzling addiction. I've heard many say that they just can't stop (some of these folks have serious heart or lung trouble). It isn't the kind of addiction that leaves you plastered as with alcohol or other drugs--so that once you sober up, you realize how overtaken you were by the stuff. Nicotine works different than that. It co-opts your person, while at the same time allowing you to stay conscious and even alert. It's kinda like those science fiction tales in which an alien attaches itself to the spine of an individual...and she has no idea of the danger lurking within.
You really discover how you've been preyed upon once you try to quit. Then the evil nature of the alien comes to the forefront making quitting seem like a horror rather than a rescue from horror.
Some may argue that the smoker understands the danger. I argue the opposite; most smokers begin smoking by the age of 18, and have hardly had enough life experience to understand what addiction really means, and so they are overtaken by a force far greater than they can understand. By the time the smoker really wants to quit, the addiction has blossomed and grown in a most grotesque way.
No one deserves this addiction. Maybe, someday society will finally do the right thing and ban the sale of tobacco, leaving it up to the individual alone to grow, dry and smoke the stuff herself, though never allowed to sell it.
I made it--as of today--but how I wish all smokers would find their way to quitting.
Wednesday, September 28, 2016
Quit Smoking Youtube Channel
Welp, I've created a Youtube channel (Marlboro Country is no place to settle in) loaded with video playlists--all topics are relevant to the tobacco industry and quitting smoking cigarettes. See link below.
Especially for new quitters there are two extra important playlists; success stories and encouragement.
https://www.youtube.com/channel/UCA1gA4GwZ-ZD84pwMC8MJeQHave a lookey. Quitting is doable. Recovery is doable one day at a time.
Wednesday, September 21, 2016
With this sign, I couldn't see the truth with binoculars so I added some myself
"Stealing the Cigarette Scene"
I've added a bit of truth to this scene (shot in my locale just the other day) and also added a bit of truthiness, as the scene was lacking something...
It's my first stab at an art project which I will call for now "Stealing the Cigarette Scene." So many creative possibilities.
Tuesday, September 20, 2016
Marlboro Country is no place to settle in
After watching Robert Proctor's lecture on youtube (see below), I stumbled upon a clear example of a point he made about today's tobacco advertising. He talked about how cigarette cubicles are bright, -- purposefully designed that way and that even the placement of the advertising and location of the surgeon generals' warning is placed carefully...
Indeed. Not long after the lecture, I was at the grocery store and noticed the surgeon general's warning was located at the top of the curve of Marlboro Country. Not surprising, but by gawd, he was right.
This important lecture has little over 2200 views--published in 2013.
As I've blogged before, quitting smoking (never mind abolition of tobacco-though not private use) is a very unpopular.
Huh, I wonder why? Could it be that in Marlboro Country there is no equal time for the truth?
Please watch this hour long lecture. You'll be saying, "Gawd, I didn't know that."
Robert Proctor: Origins of the Cigarette Catastrophe and the Case for Abolition (lecture)
Published on May 22, 2013
On Friday, March 29, 2013, Dr. Robert Proctor spoke to the Johns Hopkins community about cigarettes or "the deadliest artifact in the history of human civilization," and the cause for their abolition.
Saturday, September 10, 2016
Dear Me; The letter I hated to write
As a way to shore up one's smoking cessation...
many quit smoking programs suggest writing a letter to oneself before quitting. So did NH Quits state site, my alma mater. I followed the suggestion reluctantly but I felt so stupid writing a letter to myself. Maybe the contents of the letter did not make a difference to my quitting cigarettes, but perhaps the willingness did.Below is a copy of that letter written almost three years ago...
No holy grail here, eh? But all the same, I quit and I got better.
The adventure is still on.
Wednesday, September 7, 2016
Quitting cigarettes: not the most popular of topics
Smoking is an addiction,
not a bad habit
I've watched and am posting yet another great Youtube video covering the true nature of cigarette addiction; this one covers how very important it is to the tobacco kings to catch the young.
It was posted about four years ago, and as of Sept. 7 2016 it has a meager total of 11,737 views.
Suffice it to say, quitting cigarettes is not a highly
popular topic. But, of course it should be.
Get 'em Young and Train 'em Right", Lecture by Dr. Robert Jackler
Monday, September 5, 2016
Quit Smoking Movie Night
Movie night at the Quit Smoking Lodge
This three part documentary on smoking and the tobacco industry (moderated by Walter Cronkite) is an eye opener.I'm posting both episodes here as a movie night suggestion. I've watched the first, and will watch the second tonight.
Tobacco Wars - Episode One - Lighting Up
Tobacco Wars - Episode Two - Smokescreen
Tobacco wars - Episode Three - Smoked Out
Friday, August 26, 2016
Once upon a journey
The road to quitting cigarettes (a vlog about a special place and a few thoughts about addiction and quitting)
Wednesday, August 17, 2016
Portrait of Smoking
I Remember
This montage includes notes and records of my smoking history for over 10 years. I started counting my daily smokes when I ended up in an emergency room coughing up a lot of stuff from my lungs in Jan 2003. The doctor listened to my lungs, asked the inevitable question; Do you smoke? I said yes. He said,"You will have emphysema if you do not quit." I said nothing. But I remembered.
I quit October 2 2013...so it took about ten years from that moment in front of the doc in the emergency room to the moment that I, as it turned out, would say goodbye to the cigarettes.
I tried once in 2009 on the spur of the moment. Even bought nicorette gum. I lasted 12 hours.
I keep these quit records as reminders of my smoking life.
Saturday, August 13, 2016
Moments to quit cigarettes for

I took this pic in 2013 of a field of flowers near my house. It was along a busy route I often traveled and still do today. This particular day I was in a dense mental fog-- nearing my quit date, feeling the squeeze and feeling beyond uptight. Still, I was caught by surprise to see a crowd of thriving sunflowers by the side of the road as I drove along the highway. I had to stop. They called. (Others stopped too). After gazing and taking a few pics, I then went on my way back into the fog of quitting.
Every now and then, I reflect on the sunflowers that charmed me into stopping. My rear view mirror tells me I was lucky to quit, lucky to catch the sunflowers singing when I could not.
I took this pic in 2013 of a field of flowers near my house. It was along a busy route I often traveled and still do today. This particular day I was in a dense mental fog-- nearing my quit date, feeling the squeeze and feeling beyond uptight. Still, I was caught by surprise to see a crowd of thriving sunflowers by the side of the road as I drove along the highway. I had to stop. They called. (Others stopped too). After gazing and taking a few pics, I then went on my way back into the fog of quitting.
Every now and then, I reflect on the sunflowers that charmed me into stopping. My rear view mirror tells me I was lucky to quit, lucky to catch the sunflowers singing when I could not.
Monday, August 1, 2016
Smoking is an addiction, becoming a nonsmoker is a journey
Smoke Break
I often go downtown, sit in my car and gesture draw referencing those I see out and about town. One day I saw this woman on smoke break at a door stoop. This (the drawing) is all I saw of her at first. She was about 20-25 years old. Puffing, looking down the street and up the street. After her smoke was finished, she stepped out onto the walk, revealing that she was pregnant.
Note to self: smoking is an addiction, 'nuff said.
Subscribe to:
Posts (Atom)